Letting Go of the Old to Make Space for the New
Goodbyes are tough. Truth be told, I’ve never been good at them. I often avoid them, they are so unsettling to me. I spent a childhood filled with goodbye after goodbye…and my take away was [...]
The Snake in the Road Syndrome
Does anyone else have the "snake in the road" kind of syndrome? I used to spend a lot of time walking every day, primarily for exercise. The lingering effect, that I didn't initially realize, was [...]
The Insatiable Hungry Ghosts-Loving the Addict
He touched me. He touched every centimeter of my body. He touched my soul and I knew that I was at home when I was in his arms. He knew every bit of me and [...]
Oh Joy! Sacroiliac Joint Pain in Pregnancy
I received the following message from one of my clients who is a doctor in Western Medicine and suffering from sacroiliac joint pain in pregnancy. I thought that this might help a lot of you, [...]
To Detox, To Cleanse…Or not
Lately, I've been inundated with questions from clients about their desire to start a cleanse or detox. Questions keep coming up around kinds of cleanses, how long should it last, how extreme should it be, [...]
Persimmon Chai Chia Pudding
Persimmons are one of the most beautiful and succulent fall, seasonal fruits available. It would be a shame to miss out on this fresh dessert because you didn't know how else you could enjoy them, [...]
The Shadow Side of Job Shadowing
When I was a Senior in High school we had this project called “Job Shadowing”. It seems to be fairly common, enabling kids to follow around a professional in the field that they were interested [...]
Wintertime Root Salad
Because all of the veggies are cubed in uniform manner, this salad looks really aesthetic…like little blocks. That is besides the fact that it gives your teeth a nice crunch workout which releases a ton [...]